Air bikes, sometimes also known as Assault bikes, can provide a very tough cardio workout in a small package. Is an air bike a good way to lose belly fat? Working out on a fan bike is an effective...

The Stationary exercise bike is a very compact and relatively cheap cardio machine. For that reason it’s attractive to get one for your home gym. But is a stationary bike effective in reducing...

Are you looking to buy the best cardio machine to reduce the size of your belly and are wondering if the elliptical is the right choice? You’re in the right place to find out. An Elliptical...

You want to get rid of some of that belly fat and are wondering if the treadmill is the right tool for the job. The treadmill is the most popular gym machine out there but can it help you reduce the...

A rowing machine is a great machine to get a full body cardio workout on. But is 30 minutes enough to start seeing results? Let’s find out. Using a rowing machine for 30 minutes can burn an...

Exercise bikes are some of the smallest and cheapest cardio machines so they’re quite popular for home gyms. But how long do you have to use one to start seeing results? Using an exercise bike...