Best Home Gym Flooring Roundup 2023
Best Home Gym Flooring Roundup 2023
Recent Articles
Do you want to run as fast as you can in your home gym? You’ll want to check the top speed of the treadmill you’re using. There is actually quite a few different top speeds treadmills have....
Resistance bands are a great way to be able to do a full body workout with very limited equipment. But what about them breaking? Can it happen? Why does it happen? And what can you do about it?...
Bought a pull-up bar or planning to get one but are you wondering how high to mount it on the wall? Here’s what you want to know. A pull-up bar should be mounted at least 16” under the ceiling...
Want to do a lat pulldown at home? If you don’t have a cable machine, it actually gets pretty difficult. What can you do if you want to train the same muscles with dumbbells? Let’s find...
A bit of music can help improve your workout performance quite dramatically and Bluetooth speakers are the best way to be able to listen to music wherever you are, in your own gym or outside. For...
Leg extensions are a great way to build up your quadriceps. Most home gyms don’t have a leg extension machine so what can you do to isolate your quadriceps? Here are the best options. To do a...