Best Home Gym Flooring Roundup 2023
Best Home Gym Flooring Roundup 2023
Recent Articles
Got a pencil neck? There’s a solution for that. The solution is the same as for any other small muscle; train it! What’s the best way to train your neck? Here are some of the best options. The...
Are you wondering if you can fit a cable station under the ceiling of your home gym? You’re not alone. I’ve looked at a few popular models and how tall they are. How tall is a cable station?...
A lot of gym equipment like functional trainers, Smith machines, and leg presses have guide rods. Lubricating these is super easy and makes a huge difference to how smooth the machine feels. Here's...
What's the weight limit of the average barbell/squat stand you can find in a home gym? I've done some digging and found out what you can expect. There are two types of barbell stand: fixed and...
Is your home gym machine not as smooth or quiet as it should be? You think one of the pulleys is the problems but don’t really know if and/or how you should fix it? Here is what you need to know....
How Much Weight Can A Power Rack Hold? Squat Cage Load Limits
A squat cage should be ready to handle all the weight you want to lift. But weight limits vary widely. What can you expect and how can you recognize a power rack that can handle a lot of weight?...