Best Home Gym Flooring Roundup 2023
Best Home Gym Flooring Roundup 2023
Recent Articles
Is it possible to break a weight plate? And is this the case for both bumper and steel plates? Nobody wants to accidentally break their expensive gym equipment so here's what you can do to prevent...
Specialty barbells can improve your training results, reduce injury, and provide more exercise options. But which ones are really worth your money? Not all specialty bars are necessary for everyone...
The deadlift is an awesome strength and muscle builder. Not all home gyms are big enough to comfortably do deadlifts however, how can you still lift when you’ve got a small space? Here are the 6...
A commercial gym has a ton of machines that just have a single purpose. How can you reproduce the same movements in your home gym where you can’t have all those different machines? Most...
A power rack is undeniably a substantial piece of gym equipment, and not everyone has the luxury of accommodating it in their home gym. Or maybe it just doesn't fit into your budget. So can you get...
Are you wondering if it’s possible to pedal backwards on a recumbent or other exercise bike? You’re not alone. I did some research and here is the answer. Pedaling backwards on an exercise...