The barbell is the single most important piece of equipment in any gym. There are lots of different barbells but they all share a lot of commonalities. Barbells are available in a wide variety....

Can you just build your home gym on top of the carpet that’s already in the room? Or do you have to find another solution? I found out what you can do best? Putting gym equipment directly on...

Low ceilings are something many home gym owners have to deal with. What kind of cardio machine could you use if you’ve got low ceilings? I found the best options. The two best cardio machines...

Most basic powerlifting programs are built around the big 5 lifts. What do you need to be able to do those lifts at home? I found out and I’m sharing the results here. What are the big five...

You want to have a home gym but your car shouldn’t sleep outside. It’s a difficult dilemma since usually both things can’t be true at the same time. I’ve found a solution to this problem....

An outdoor gym can sound very attractive when it’s a nice day and you’re stuck in your office. But what do you have to think about and know before you decide to bring all your gym equipment...