What's the safe weight limit of a recumbent bike? I compiled a list of the most popular models and how much weight they can safely handle. Here's what you want to know.The vast majority of...

Recumbent bikes are a great way to get a low impact cardio workout at home. But how big are stationary recumbent bikes and can you fit one in the space you've got? Here is what you want to know....

You’ve got the basics, now you’re wondering how you can finish you home gym and make it perfect. Accessories are the answer. Here are 6 things that make your home gym complete and your workout...

Lowering the weight stack on any cable machine or all in one home gym can be quite noisy. Especially in a small space this can be irritating. What can you do to quiet down your weight stack? Let’s...

The bench press is one of the most popular exercises in the world. Anyone that has ever seen a gym on the inside has probably done it at least once. What do you need to do this in your home gym?...

What’s the best and safest way to store your barbell? If there’s more than one barbell in your gym, you’ll want some kind of barbell holder. What’s the best one? Here’s what you need to...