Wondering how heavy an elliptical trainer is and if you can carry/put it upstairs without problems? I've compiled a list of the most popular home elliptical machines and their weights. Here are the...

There are a ton of exercises you might want to do in your home gym that require a bench. Benches can be surprisingly complicated to choose. I’ve done a lot of research on benches over the last few...

When creating a home gym, it's easy to get distracted by all the different possibilities. There are just so many different pieces of gym equipment out there. But what do you actually need? Here's...

Most people don’t have the luxury of a huge spare room where they can create a home gym. At least I don’t. That means you have to get creative to get a good workout in your small space. I’ve...

Sometimes we all need some good music to get motivated for a good workout or heavy lift. What’s the best way to play some tunes in your iron temple? I’ve done some research and found out what...

Confused by the types of gym mirrors that are out there? What is the best option and why? You can find it here with all the pros and cons.  The best mirror for a home gym is a large glass...