Many people have to deal with having a low ceiling in their home gym. This can cause some problems especially with over head exercises. Here are 13 tips to deal with the problems that low ceilings...

Maybe you’re wondering if you can carry your treadmill up the stairs or maybe you’re even curious if your floor can hold the weight of a treadmill. I found out for you and here is what you want...

The leg press machine is one of those things that people would like to have in their home gym but aren’t sure if they can fit it in. I found out for you how big they are so you can decide if you...

Looking at an empty room and wondering if your ideal home gym will fit in there? I feel you, I had the same problem. I figured out how much space you need to get a good weightlifting workout at home....

Mirrors are already a detail of the home gym many people forget. How big mirrors should be and how high to mount them is certainly a detail many people overlook. Gym mirrors are ideally 5’ to...

You want a home gym but need that room to house guests sometimes? That’s a problem quite a few people face and I found out how to solve it. Combining a home gym with a guest bedroom is possible...