Posts by Matt

The weightlifting bench is a foundational piece of a home gym. They can also be quite bulky and get in the way. What are the best weight benches that are compact and suitable for a home gym? Here’s...

Most people will raise their eyebrows a little when you say you’re training with chains. You probably better not ask what they think about and quickly explain what you’re doing. Or maybe you’re...

Barbell collars or clamps are an often overlooked part of the home gym. There are some situations where you really need them though. So what are the best ones? I’ve done some research and found...

Are you building a gym in your garage and are worried about corrosion? You’re right to do so. Here is what you can expect by putting gym equipment in your garage. Gym equipment can rust in a...

Shopping for a barbell? You have probably noticed that barbells have different weights. The most common are 15 kg. (35 lbs.) and 20 (45 lbs.). What’s the difference and what’s best for you? Here...

Money and cost are always big considerations for doing anything. Planning a home gym is no different. How much does it cost to build a home gym and is it worth it? How much does it cost to build a...