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Posts by Matt

link to Best Type of Mirror For a Home Gym Pros and Cons Explained

Best Type of Mirror For a Home Gym Pros and Cons Explained

Confused by the types of gym mirrors that are out there? What is the best option and why? You can find it here with all the pros and cons.  The best mirror for a home gym is a large glass...

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link to Home Gym Lighting: What You Need To Know With Exact Numbers.

Home Gym Lighting: What You Need To Know With Exact Numbers.

Who likes to work out in the dark? Every gym owner will have to think about lighting at some point. What is the right choice and how should you set it up? I’ve done some research and found out....

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link to 16 Ways To Make Your Home Gym Quieter [Soundproofing]

16 Ways To Make Your Home Gym Quieter [Soundproofing]

Welcome to the symphony of sounds, where the clanging of weights and the beats of heavy metal tunes create a harmonious cacophony. But hold your deadlifts, my friends, for we are about to embark on a...

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link to Do You Need Home Gym Flooring? What Happens Without?

Do You Need Home Gym Flooring? What Happens Without?

The floor is a very important piece of any room. In a home gym the floor is especially important. But what is the right choice? I’ve done some research and found out what is right for you. For...

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link to Home Gym Air Quality: Why You Should Care And How

Home Gym Air Quality: Why You Should Care And How

The air quality and ventilation is a pretty big concern in a home gym. If you’re not careful, your home gym isn’t only uncomfortable, it can actually harm your health. Air quality is...

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link to Anatomy of a Barbell: Part Names, Dimensions, Features, Etc

Anatomy of a Barbell: Part Names, Dimensions, Features, Etc

Barbells come in a wide array of variations, each suitable for different workout needs. While their sizes and shapes may differ, certain aspects remain consistent across all types. In this article...

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About the Author

Hey, I'm Matt. Welcome to HomeGymResource.com. After working out in many different gyms for almost 20 years and helping people build their own home gyms, i've learned a few things i'd like to share with you.

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