Do you need a treadmill that is good for a top speed over 12 miles an hour. Here are your best options.For most people a 12 mp/h top speed on a treadmill is fast enough but if a faster treadmill...
Category: Cardio
It’s often recommended to have an equipment mat or gym flooring under your gym equipment. Exercise bikes like spin, upright and recumbent bikes are no different. Do you really need an equipment mat...
Usually you only think about lubricating your exercise bike once it starts being noisy or less smooth. However, it’s a good idea to get ahead of the game and lubricate your exercise bike before...
Everyone needs to do some cardio exercise regularly. To do it at home a machine is a great tool to get the best workouts. But which type of cardio machine works the best for a compact home...
Treadmills are large pieces of equipment and you need a good bit of space to place it. But how much extra space do you need to actually use your treadmill. Here's your answer.To properly use a...
We know you can reduce the size of your belly by running on a treadmill (and changing your diet), but can running get you visible abs? Visible 6-pack abs are something that many want but few achieve....
