Treadmills are large pieces of equipment and you need a good bit of space to place it. But how much extra space do you need to actually use your treadmill. Here's your answer. To properly use a...
Category: Cardio
We know you can reduce the size of your belly by running on a treadmill (and changing your diet), but can running get you visible abs? Visible 6-pack abs are something that many want but few achieve....
Looking for an elliptical trainer that is good for use in an apartment? Here are some of the best options and why. Elliptical trainers for an apartment should be compact and smooth as to not take...
Air bikes are a great cardio workout tool that can give you an incredible workout while also being compact. But which ones are the best? The best air bikes on the market...
Need a good indoor rowing machine and got a budget of $500? Here are the best options for you. Under $500 you can find many water resistance rowers but also some air and many magnetic...
The treadmill is the most popular cardio machine in the gym or at home. Is 20 minutes a day enough to see weight loss and/or health improvements? Here’s what you want to know. Using a treadmill...
