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Category: Cardio

link to Treadmills: How Much Space Do You Need To Use One?

Treadmills: How Much Space Do You Need To Use One?

Treadmills are large pieces of equipment and you need a good bit of space to place it. But how much extra space do you need to actually use your treadmill. Here's your answer. To properly use a...

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link to Can You Get Visible Abs From Running On a Treadmill?

Can You Get Visible Abs From Running On a Treadmill?

We know you can reduce the size of your belly by running on a treadmill (and changing your diet), but can running get you visible abs? Visible 6-pack abs are something that many want but few achieve....

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link to 4 Best Elliptical Trainers For In An Apartment

4 Best Elliptical Trainers For In An Apartment

Looking for an elliptical trainer that is good for use in an apartment? Here are some of the best options and why. Elliptical trainers for an apartment should be compact and smooth as to not take...

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link to 4 Best Air Bikes: Assault Or Other?

4 Best Air Bikes: Assault Or Other?

Air bikes are a great cardio workout tool that can give you an incredible workout while also being compact. But which ones are the best?  The best air bikes on the market...

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link to 3 Best Indoor Rowing Machines Under $500

3 Best Indoor Rowing Machines Under $500

Need a good indoor rowing machine and got a budget of $500? Here are the best options for you.  Under $500 you can find many water resistance rowers but also some air and many magnetic...

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link to Is 20 Minutes On A Treadmill Enough To See Results?

Is 20 Minutes On A Treadmill Enough To See Results?

The treadmill is the most popular cardio machine in the gym or at home. Is 20 minutes a day enough to see weight loss and/or health improvements? Here’s what you want to know. Using a treadmill...

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