Air bikes, sometimes also known as Assault bikes, can provide a very tough cardio workout in a small package. Is an air bike a good way to lose belly fat? Working out on a fan bike is an effective...
Category: Cardio
The Stationary exercise bike is a very compact and relatively cheap cardio machine. For that reason it’s attractive to get one for your home gym. But is a stationary bike effective in reducing...
Can You Lose Belly Fat By Using An Elliptical Trainer? Get Abs?
Are you looking to buy the best cardio machine to reduce the size of your belly and are wondering if the elliptical is the right choice? You’re in the right place to find out. An Elliptical...
A rowing machine is a great machine to get a full body cardio workout on. But is 30 minutes enough to start seeing results? Let’s find out. Using a rowing machine for 30 minutes can burn an...
Exercise bikes are some of the smallest and cheapest cardio machines so they’re quite popular for home gyms. But how long do you have to use one to start seeing results? Using an exercise bike...
Treadmills are the most popular cardio machine for getting and staying in shape and burning calories. Every gym in the world has them but is 30 minutes a day on a treadmill enough to see the results...