Before you rush to place your treadmill directly on your carpet, there are a few things you should know. It turns out that this seemingly innocent act can lead to some serious long-term consequences...
Do you enjoy running on a treadmill? Did you recently purchase a treadmill for your home gym? If you answered yes to either of these questions, you may be wondering: Should I turn off and/or unplug...
Exercising is hard enough when the equipment isn't falling apart around you. So when your treadmill belt starts tearing and renders your treadmill useless, what do you do? Is it worth it to buy a new...
Barefoot walking has been becoming increasingly popular. It has been proven to come with certain benefits. However, this is typically when regarding outdoor cardio. It is important to remember that...
Being able to run whenever you want in the comfort of your own home is a major perk of owning a treadmill. The hard part about it is that, unlike the dirt outside, parts of the treadmill will...
Introducing a treadmill to your home fitness routine is an exciting step towards a healthier lifestyle. Yet, it's not just about getting the right treadmill; it's also about creating the right space...