4 Complete Starter Weight Plate Sets: With & Without Barbell
You need a good set of weight plates in your home gym, but don’t know where to start? Buying a complete set is an easy way to get started. But what are the best weight plate sets? Here’s what you...
Wondering if you can fit a barbell in the small space you’ve got available for your home gym? Here are the dimensions of common Olympic barbells. Certified Olympic barbells come in two...
Trying to figure out how much total weight you’re actually lifting? Sure you can easily add up the weight of the plates. But what does that barbell weigh? Let’s find out. Many different...
You might have noticed some people attaching chains to a barbell and lifting it. What is the point of this? It looks a bit complicated and a lot of work but for what? There are a few cool benefits...
Barbell collars are a small piece of equipment that any gym should have. It keeps the barbell user safe and it’s small and cheap so there is no reason not to get a set. But there are so many...
Shopping for a barbell? You have probably noticed that barbells have different weights. The most common are 15 kg. (35 lbs.) and 20 (45 lbs.). What’s the difference and what’s best for you? Here...
