There is a surprising amount of different types of weightlifting benches out there. In this article, we'll clear up which types there are, what they're for, and what kind of bench you should use....
Category: Benches
Flat folding weightlifting benches are a great addition to compact home gyms. They provide tons of exercise options and can be stored in a very small space after use. There are quite a few bad...
Weightlifting benches that fold and are adjustable are a great addition to compact home gyms. They provide tons of exercise options and can be stored in a very small space after use. There are quite...
Picking the right bench for your home or garage gym can be a bit confusing. It doesn't help that there are two different types and while they are mostly the same, there are some key differences. In...
Weightlifting benches are very common in commercial and home gyms but are they really necessary? it depends on your personal workout routines and fitness goals. Let's dive in and find out if you need...
The bench press is one of the most popular exercises in any gym. If you like bench pressing you probably don’t want to give that up when building a home gym. What can you expect to pay for a bench...
