The bench press is one of the most popular exercises in any gym. If you like bench pressing you probably don’t want to give that up when building a home gym. What can you expect to pay for a bench...
Category: Benches
Adjustable vs. Non-Adjustable Weightlifting Bench: Pros & Cons
Should you get a fixed or an adjustable weightlifting bench for your home gym? There are pros and cons to both types. Here's what you want to know. In most cases, an adjustable weightlifting...
Do you need a weightlifting bench in your home gym? Commercial gyms always have them but are they necessary in a home gym? Here's what you want to know. Most home gyms need a weightlifting bench...
What are some bench press sets that work well for a home gym? Here's what you want to know. The most efficient way to bench press in a home gym is with a power cage and an adjustable bench....
Should You Add A Bench To A Functional Trainer? Best Options
Any gym in the world will have a few weightlifting benches and they’re always being used. Your functional trainer didn’t come with one, are you missing out? Let’s find out. A functional...
The bench press is one of the most popular exercises in the world. When building a home gym, you want to be sure you can do it there. What do you need to bench press in your home gym? And what are...
