Specialty barbells can improve your training results, reduce injury, and provide more exercise options. But which ones are really worth your money? Not all specialty bars are necessary for everyone...
Category: Free Weights
The deadlift is an awesome strength and muscle builder. Not all home gyms are big enough to comfortably do deadlifts however, how can you still lift when you’ve got a small space? Here are the 6...
A power rack is undeniably a substantial piece of gym equipment, and not everyone has the luxury of accommodating it in their home gym. Or maybe it just doesn't fit into your budget. So can you get...
Looking to keep your barbells safe and sound? Curious about the optimal storage solution? Whether you're a fitness enthusiast with a collection of bars or just starting your gym setup, storing your...
Full-length barbells are quite long and don't fit in many home gyms. Are there any shorter barbells that are still just as versatile as normal ones? There are quite a few and in this post, we'll go...
How heavy is a power rack or squat rack? You might want to know before buying one to figure out where and how you can place it. I've done a lot of searching and compiled a list of 47 popular home gym...