Barbells come in a wide array of variations, each suitable for different workout needs. While their sizes and shapes may differ, certain aspects remain consistent across all types. In this article,...
Category: Free Weights
Weightlifting on Carpet: Safe? Deadlift | Squat | Bench| Equipment
Whether you're a weightlifting enthusiast or looking to incorporate strength training into your fitness routine, you might wonder if it's feasible to lift weights on carpet. In this article, we'll...
Putting gym equipment on the second floor of your house or in an apartment might worry you a little because that stuff is heavy. Those are valid concerns and in this article, we'll outline what...