Need a lighter barbell than the regular one? There is an option out there you might have never even heard of. Women's barbells are a bit shorter, thinner, and lighter which makes them suitable for...
Category: Free Weights
Picking the right barbell is important. Many barbells weigh either 33 or 44/45 pounds and you're not sure what the differences are and which one is better. The differences go deeper than just an 11...
Resistance bands are a great way to be able to do a full body workout with very limited equipment. But what about them breaking? Can it happen? Why does it happen? And what can you do about it?...
Functional trainers and barbell cages are both large pieces of equipment. Is it possible to combine the two and save some money and space? It is! There are some really nice ones that don't only save...
A kettlebell is an often recommended piece of workout equipment but do you really need one and how many do you need? Here’s what you need to know. Even a single kettlebell can provide a...
What kind of equipment do you need to turn your driveway into a gym? Equipment you can store inside and then move outside on a nice day to get a good workout. A basic setup of barbell, bumper...