A functional trainer is a very versatile piece of gym equipment but it costs quite a bit of money so you want them to last for a long time. What kind of lifespan can you expect from a functional...
Category: Machines
Smith machines are common in gyms and home gyms. But what do you have to do to properly maintain them and what’s the best lubricant to use? Let’s find out. Smith machines in a home gym should...
A Smith machine is a good addition to a home gym that can help you get into weightlifting and build more muscle and strength so you can get the physique you want. But how much do they actually cost...
A Smith machine can be a good addition to a home gym. But can you fit one in your space and should you go for the tallest one you can find? Let’s find out. The average height of a Smith machine...
If you are looking for an exercise that develops the lower body, the leg press is likely the first machine you’re looking at. What are the benefits of leg pressing? Let’s find out. The leg...
You might have noticed there are a few different types of leg press machines. Some gyms have a few different types. What is the difference between the types and does it actually matter? Let’s find...