What can you do if your (home) gym doesn't have a leg press machine or your gym's leg press is busy/not working? What other exercises and/or equipment can you use to get the same results? The leg...
Category: Machines
The leg press machine is one of the most popular lower-body machines in the gym. How much can you expect to pay for a good leg press machine and should you get one for your home gym? Let’s find...
Leg extensions are a great way to build up your quadriceps. Most home gyms don’t have a leg extension machine so what can you do to isolate your quadriceps? Here are the best options. To do a...
Smith machines are a popular strength and muscle-building tool in commercial gyms. But what can you do if you want to train at home without a Smith machine? How can you replace it without actually...
A functional trainer is a big and expensive piece of equipment. But which exercises can you actually use it for? Can you do full-body exercises or just isolate muscles on a functional trainer?...
5 Best Compact Functional Trainers: BodyCraft, Inspire or Hoist?
Functional trainers are large pieces of equipment. What are the best ones that still fit into most home gyms? Let’s find out. The 5 best compact functional trainers for a home gym...