A functional trainer is an expensive piece of equipment. Before you spend that amount of money, you want to make sure you can train all the body parts you want. Which muscles can you work with a...
Category: Machines
The Inspire Fitness FT2 is a pretty popular functional trainer and there are good reasons for this. Let’s dive into what makes the FT2 so popular and what the best alternatives are. The Inspire...
Plate loaded functional trainers are an interesting alternative to the normal functional trainers with weight stacks. What are the pros and cons of plate loaded functional trainers and what are the...
4 Best functional trainers with power rack: Best Of Both Worlds
Functional trainers and barbell cages are both large pieces of equipment. Is it possible to combine the two and save some money and space? Let’s find out. Combining a functional trainer and...
Should You Add A Bench To A Functional Trainer? Best Options
Any gym in the world will have a few weightlifting benches and they’re always being used. Your functional trainer didn’t come with one, are you missing out? Let’s find out. A functional...
A lat pulldown is a popular exercise in any gym. But can you do a proper version on a functional trainer? Let’s find out. It’s possible to do a lat pulldown on a functional trainer as long as...