Working out in your home gym is sure to get you sweaty. A fan is the easiest and cheapest way to cool yourself down. But what is the best type for you and which models are good choices? Let’s find...
Category: Other
Building a home gym in an apartment can be a challenging because you’re constrained by floor space, neighbors and weight. What kind of compact home gym setups can you have in a home gym? Let’s...
Got carpet in a room and want to protect it so you can build a great gym on top of it? Here’s what you need to know.Thick rubber mats are the best type of gym flooring to put on top of carpet....
Resistance bands are a very good piece of equipment to get a full body workout done. You can use them for rehab, muscle and strength building and more. Having some handles on the end of your...
Tabata is a type of interval workout that’s suitable for many people but not easy. Tabatas are hard work and you’ll want a timer that’s easily visible and easily controlled because every second...
Resistance bands are a great way to be able to do a full body workout with very limited equipment. But what about them breaking? Can it happen? Why does it happen? And what can you do about it?...
