You don’t want to drop your weights on a concrete driveway? You’ll need an equipment or exercise mat for outdoors. But what type of mat is best? Here’s what to look for in an outdoor mat and...
Category: Other
Bought a pull up bar or planning to get one but are you wondering how high to mount it on the wall? Here’s what you want to know. A pull up bar should be mounted at least 16” under the ceiling...
A Bluetooth speaker is one of the easiest ways to listing to some music or a podcast in a home/garage gym. What do you have to look for to select the right speaker and what are the best...
Ellipticals are great machines for staying in shape and burning calories in a short amount of time. But how long do you need to use it to see results? Using an elliptical for 30 minutes can burn...
Will A Treadmill Damage My Floor? Concrete |Carpet |Wood |Laminate
Will your floor suffer from putting a treadmill on it? What are the risks for different types of floors? I hate scuffing my floors just as much as the next person so I’ve done some digging and...
You might be wondering if you can use your old basketball as a medicine ball. Let’s find out if it’s possible and how you can do it yourself. A normal basketball can't be used as a medicine...
