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link to 3 Best Gym Interval Timers That Are Easy To Use

3 Best Gym Interval Timers That Are Easy To Use

Interval timers can add a lot to your gym and your workouts. But many of them are pretty difficult to work with mediocre remote controls that take forever to figure out. Here are the X best gym...

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link to Why Do You Need Mirrors In a Home Gym?

Why Do You Need Mirrors In a Home Gym?

Most commercial gyms have mirrors all around the place. But do you need mirrors in a home gym or are they just for taking instagram pictures? Here's what you need to know.The most important...

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link to Where & How To Hang Home Gym Mirrors: Location & Tips

Where & How To Hang Home Gym Mirrors: Location & Tips

Figured you need some mirrors for your home gym but aren't sure where to put them? Here's what you want to know.It's good to have mirrors in front of the location where you work out with...

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link to How To Turn a Basketball Into a Medicine Ball

How To Turn a Basketball Into a Medicine Ball

Want to turn an old basketball into a medicine ball? Here's how you can do it.Turning an old basketball into a medicine ball is a fun project although not really economically viable since you can...

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link to Resistance Bands Or Free Weights To Build Muscle?

Resistance Bands Or Free Weights To Build Muscle?

Free weights are the first thing everyone will point you to when you want to build muscle. But what about resistance bands. Are they just as effective as free weights? Here's what you want to know....

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link to The Best Fans For A Home Gym: Floor| Ceiling| Wall |Barrel

The Best Fans For A Home Gym: Floor| Ceiling| Wall |Barrel

Working out in your home gym is sure to get you sweaty. A fan is the easiest and cheapest way to cool yourself down. But what is the best type for you and which models are good choices? Let’s find...

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Build a Better Home Gym

Looking for an manual that walks you through how to easily create the home gym that fits your goals and available space? Build it: Better, Smaller, Stronger helps you by showing how to plan, build and select equipment to make everything work together.

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