Are resistance bands worth the money they cost? They aren't very expensive but are they worth what they cost? Here's what you want to know. Resistance bands are very cheap for how much value they...
Category: Resistance Bands
There are two main types of resistance bands. Loop band and tube bands with handles. What are the differences and which one is better? I've done some research and here are the results. A set of...
How long are normal resistance bands and which size do you need? Here’s what you need to know. How long are resistance bands? Loop bands: 40” to 41” long which means 80” to 82”...
You’ve bought a set of resistance bands but now you’re wondering how to attach them in different places for different exercises. How to anchor resistance bands: The best way to anchor your...