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Posts by Matt

link to What Are Magnetic Resistance Rowing Machines? +Best Options

What Are Magnetic Resistance Rowing Machines? +Best Options

Looking for an indoor rowing machine and noticed that some are ‘magnetic’? What does that actually mean and what are the best magnetic rowing machines you can get? A magnetic rower...

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link to Are Two Exercises a Week Enough For Triceps? 

Are Two Exercises a Week Enough For Triceps? 

How many exercises do you really have to do for your triceps to see them grow and get stronger? Here are the basics. Two triceps exercises per week is enough to see growth in beginners if...

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link to Compact Apartment Home Gym: Weightlifting & Cardio

Compact Apartment Home Gym: Weightlifting & Cardio

How can you build a gym in an apartment where you can both do weightlifting and cardio exercise? It’s possible if you pick the right equipment. Here’s what you need. To lift weights and...

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link to How Thick Should Gym Flooring Be?

How Thick Should Gym Flooring Be?

You might have noticed gym flooring is available in different thicknesses. Which thickness is right for you? Here's what you want to know.For most people, 3/8" or 1/2" rubber mats work best as...

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Cheaper Alternatives To Gym Flooring

Gym flooring is necessary but expensive. Are there any alternatives that are just as good but cheaper? There are a few good options. Here's what you want to know.Stall mats over plywood is the...

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link to Types Of Gym Flooring & What’s The Best Option?

Types Of Gym Flooring & What’s The Best Option?

A gym floor is necessary for most gyms to create a hygienic and safe environment. Which types are there and what is the best option? Here's what you want to know.The best gym flooring is rubber...

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About the Author

Hey, I'm Matt. Welcome to HomeGymResource.com. I've been going to the gym for about 15 years and am now looking to build my own. In the process I've learned many things I'd like to share with you.

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