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Category: Free Weights

link to Fixed vs. Adjustable Weightlifting Benches: What’s Best?

Fixed vs. Adjustable Weightlifting Benches: What’s Best?

Picking the right bench for your home or garage gym can be a bit confusing. It doesn't help that there are two different types and while they are mostly the same, there are some key differences. In...

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link to Do You Need a Weightlifting Bench For a Home Gym?

Do You Need a Weightlifting Bench For a Home Gym?

Weightlifting benches are very common in commercial and home gyms but are they really necessary? it depends on your personal workout routines and fitness goals. Let's dive in and find out if you need...

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link to How To Choose The Right Barbell For a Garage Gym

How To Choose The Right Barbell For a Garage Gym

Choosing the right barbell is key to getting a great home or garage gym experience. Picking the wrong one might leave you with something that doesn't fit you or your gym very well. How do you choose...

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link to Rust-Proof Barbells: Which Are Best?

Rust-Proof Barbells: Which Are Best?

Rust on a barbell isn't something anybody wants to see. Luckily there are barbells out there that are more or less rust-proof. Which types are the best and which one works for you? We'll walk you...

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link to Why Barbells Rust and 5 Ways To Prevent This

Why Barbells Rust and 5 Ways To Prevent This

Barbells can last for decades if properly cared for but corrosion can dramatically reduce the lifespan of your bar. Rusty barbells don't only feel gross, it can actually destroy your barbell if...

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link to How to Clean a Barbell In 5 Easy Steps

How to Clean a Barbell In 5 Easy Steps

A clean and well-maintained barbell is essential for longevity. Whether you're a dedicated weightlifter or an occasional gym-goer, a dirty barbell is not only gross but cleaning also helps to prevent...

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