Category: Bikes

Exercise bikes are some of the smallest and cheapest cardio machines so they’re quite popular for home gyms. But how long do you have to use one to start seeing results? Is 45 minutes a day enough...

Exercise bikes are some of the smallest and cheapest cardio machines so they’re quite popular for home gyms. But how long do you have to use one to start seeing results? Is 15 minutes a day enough...

Air bikes, sometimes also known as Assault bikes, can provide a very tough cardio workout in a small package. Is an air bike a good way to lose belly fat?Working out on a fan bike is an effective...

The Stationary exercise bike is a very compact and relatively cheap cardio machine. For that reason it’s attractive to get one for your home gym. But is a stationary bike effective in reducing...

Exercise bikes are some of the smallest and cheapest cardio machines so they’re quite popular for home gyms. But how long do you have to use one to start seeing results?Using an exercise bike...