Home gyms can be noisy to a point where they are irritating for you but especially the neighbors. The sound of heavy weights being dropped creates noises and vibrations that can carry quite far in a...
Category: Home Gym Tips
You want to keep your home gym in tip top shape. Cleaning is the most important preventative maintenance you can do to keep your equipment in good shape and your gym hygienic and comfortable. But...
Building a home gym in an apartment can be a challenging because you’re constrained by floor space, neighbors and weight. What kind of compact home gym setups can you have in a home gym? Let’s...
Resistance Band Door Anchors: What’s Best And How To Use It?
To get a good full body workout from a set of resistance bands, you’ll want to use some kind of anchor point. A door anchor is the easiest way to do this. What’s the best door anchor and how can...
Kettlebell is an often recommended piece of workout equipment but what is it exactly and do you need it in your home gym? Let’s find out if you need some kettlebells in your home...
Sometimes the weather is just too nice to work out inside. Your driveway can actually be turned into a gym pretty easily but what do you need to do this? Here’s what you need. A basic setup of...
