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Category: Home Gym Tips

link to 15 Top Tips To Stay Cool In a Garage Gym

15 Top Tips To Stay Cool In a Garage Gym

Is your garage gym starting to feel like a sweltering sauna? Don't let the scorching heat put a damper on your fitness journey. It's time to turn up the chill factor and transform your sweat-soaked...

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link to Why Barbells & Dumbbells Rusts And How To Prevent This

Why Barbells & Dumbbells Rusts And How To Prevent This

Gym equipment is expensive and we expect it to last for a long time. Sometimes corrosion touches it though and that certainly doesn’t extend the lifespan of your equipment. What causes rust on...

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link to Keeping Your Home Gym Clean: How And What Do You Need?

Keeping Your Home Gym Clean: How And What Do You Need?

You want to keep your home gym in tip top shape. Cleaning is the most important preventative maintenance you can do to keep your equipment in good shape and your gym hygienic and comfortable. But...

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link to How High Should A Pull Up Bar Be Mounted From Floor/Ceiling

How High Should A Pull Up Bar Be Mounted From Floor/Ceiling

Bought a pull up bar or planning to get one but are you wondering how high to mount it on the wall? Here’s what you want to know. A pull up bar should be mounted at least 16” under the ceiling...

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link to How To Create a Driveway Gym: Fitness and Strongman

How To Create a Driveway Gym: Fitness and Strongman

What kind of equipment do you need to turn your driveway into a gym? Equipment you can store inside and then move outside on a nice day to get a good workout. A basic setup of barbell, bumper...

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link to How To Build A Home Gym In An Apartment: Do It Right

How To Build A Home Gym In An Apartment: Do It Right

Can you have a good home gym in an apartment? What are the problems and how can you build it the right way? Here’s what you need to know. Building a home gym in an apartment is very possible but...

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Build a Better Home Gym

Looking for an manual that walks you through how to easily create the home gym that fits your goals and available space? Build it: Better, Smaller, Stronger helps you by showing how to plan, build and select equipment to make everything work together.

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