Category: Cardio

Treadmill mats are a great way of protecting your floor and treadmill at the same time. The repetitive motion and weight of a treadmill can leave unsightly indentations and wear on your beloved...

Do you want to lose weight by working out on a treadmill but aren’t sure how to go about it? It doesn’t have to be complicated. Here’s all you need to know.  To lose weight on a...

Shopping for a treadmill but have no idea what to look for? There are so many different treadmills, it can be very difficult to select one and pick one that’s right for you. In this article I’ll...

Are you wondering how to protect a treadmill’s electronics? It’s a good question since broken electronics can make your expensive treadmill worthless. Here’s what you can do to keep your...

Are you wondering if a treadmill needs maintenance and what you can do to keep it running well? Here’s what you need to know.  A treadmill needs regular maintenance of the belt and rollers....

Want to get a treadmill at home but aren’t sure what the best places to put one are? Here’s what you want to know.  The best places for a treadmill are an unused room or a bedroom. An...