Smith machines are a popular strength and muscle building tool in commercial gyms. But what can you do if you want to train at home without a Smith machine? How can you replace it without actually...
Category: Machines
A functional trainer is a big and expensive piece of equipment. But which exercises can you actually use it for? Can you do full body exercises or just isolate muscles on a functional trainer?...
Functional trainers are large pieces of equipment. What are the best ones that still fit into most home gyms? Let’s find out. The 5 best compact functional trainers for a home gym...
A functional trainer is an expensive but very versatile piece of home gym equipment. How can you pick the right one for your home gym and make sure you get the most for your money? Here are all the...
A functional trainer is an expensive piece of equipment. Before you spend that amount of money, you want to make sure you can train all the body parts you want. Which muscles can you work with a...
The Inspire Fitness FT2 is a pretty popular functional trainer and there are good reasons for this. Let’s dive into what makes the FT2 so popular and what the best alternatives are. The Inspire...
