Looking to get a Smith machine but aren’t sure how much space you need for one? Here’s what you want to know. Most Smith machines are 79”-84” wide, on average about 58.2” deep and...
Category: Machines
How To Get a Leg Press In Your Home Gym: Options and Alternatives
The leg press machine is one of the most popular gym machines. It works out almost everything in your lower body at the same time which is very efficient. How can you do that at home? A vertical...
Read the term 'Smith machine' and don't really know what it is? Here's what you know. A Smith machine has a barbell connected to two vertical guide rods. The barbel can only move up and down and...
When you’re used to working out with machines in a large gym but want to do the same things at home, you’ve got a problem. All those machines are too big and expensive to fit in a home gym. So...
Gym machines with cables need more attention than a simple barbell. And a failing cable can not only scare you but even damage your machine or cause injury. You really don’t want that to happen....
Working out with cables is great on its own or in combination with free weights. But most cable machines are huge and home gyms aren’t always the biggest space. Here are the best pulley systems...
