Looking to get a Smith machine but aren’t sure how much space you need for one? Here’s what you want to know. Most Smith machines are 79”-84” wide, on average about 58.2” deep and...
Category: Smith Machine
Read the term 'Smith machine' and don't really know what it is? Here's what you know. A Smith machine has a barbell connected to two vertical guide rods. The barbel can only move up and down and...
Smith machines are common in gyms and home gyms. But what do you have to do to properly maintain them and what’s the best lubricant to use? Let’s find out. Smith machines in a home gym should...
A Smith machine is a good addition to a home gym that can help you get into weightlifting and build more muscle and strength so you can get the physique you want. But how much do they actually cost...
A Smith machine can be a good addition to a home gym. But can you fit one in your space and should you go for the tallest one you can find? Let’s find out. The average height of a Smith machine...
Smith machines are a popular strength and muscle building tool in commercial gyms. But what can you do if you want to train at home without a Smith machine? How can you replace it without actually...
