If you are looking for an exercise that develops the lower body, the leg press is likely the first machine you’re looking at. What are the benefits of leg pressing? Let’s find out. The leg...
Category: Leg Press
You might have noticed there are a few different types of leg press machines. Some gyms have a few different types. What is the difference between the types and does it actually matter? Let’s find...
What can you do if your (home) gym doesn't have a leg press machine or your gym's leg press is busy/not working? What other exercises and/or equipment can you use to get the same results? The leg...
The leg press machine is one of the most popular lower-body machines in the gym. How much can you expect to pay for a good leg press machine and should you get one for your home gym? Let’s find...
Leg extensions are a great way to build up your quadriceps. Most home gyms don’t have a leg extension machine so what can you do to isolate your quadriceps? Here are the best options. To do a...
The leg press machine is one of those things that people would like to have in their home gym but aren’t sure if they can fit it in. I found out for you how big they are so you can decide if you...