If you are looking for an exercise that develops the lower body, the leg press is likely the first machine you’re looking at. What are the benefits of leg pressing? Let’s find out. The leg...
Category: Leg Press
Looking for a good leg press machine for your home gym? It can be difficult to figure out which type you need and what is the best for you. I’ll help you with both those problems in this post. Here...
You might have noticed there are a few different types of leg press machine. What is the difference between the types and does it actually matter? Let’s find out. There are three main types of...
The 10 Best Leg Press Alternative Exercises You Can Do At Home
Most home gyms don’t have a leg press machine. They are large and expensive so buying one is often not an option. So what can you do to develop the lower body without a leg press machine in a home...
The leg press machine is one of the most popular lower body machines in the gym. How much can you expect to pay for a good one and should you get one for your home gym? Let’s find out. The...
Most multi gyms have fairly limited options for exercising the lower body. A leg press changes that completely. But which multi gyms are good and also have a leg press? I’ve got your answers here....
