A functional trainer is a big and expensive piece of equipment. But which exercises can you actually use it for? Can you do full body exercises or just isolate muscles on a functional trainer?...
Category: Functional Trainer
Functional trainers are large pieces of equipment. What are the best ones that still fit into most home gyms? Let’s find out.The 5 best compact functional trainers for a home gym...
A functional trainer is an expensive but very versatile piece of home gym equipment. How can you pick the right one for your home gym and make sure you get the most for your money? Here are all the...
What Is a Functional Trainer? Does It Build Muscle/Strength?
Are you wondering what a functional trainer exactly is and what you can do with it? You can find the answer in this article as well as how to use a functional trainer to build muscle and...
The Inspire Fitness FT2 is a pretty popular functional trainer and there are good reasons for this. Let’s dive into what makes the FT2 so popular and what the best alternatives are.The Inspire...
Plate loaded functional trainers are an interesting alternative to the normal functional trainers with weight stacks. What are the pros and cons of plate loaded functional trainers and what are the...
