You like the barbell bench press but don't have a barbell available, just a functional trainer. Is it possible to do the bench press with a cable machine? While a functional trainer can't be used...
Category: Functional Trainer
A functional trainer is a very versatile piece of gym equipment but it costs quite a bit of money so you want them to last for a long time. What kind of lifespan can you expect from a functional...
A functional trainer is a big and expensive piece of equipment. But which exercises can you actually use it for? Can you do full-body exercises or just isolate muscles on a functional trainer?...
5 Best Compact Functional Trainers: BodyCraft, Inspire or Hoist?
Functional trainers are large pieces of equipment. What are the best ones that still fit into most home gyms? Let’s find out. The 5 best compact functional trainers for a home gym...
The Inspire Fitness FT2 is a pretty popular functional trainer and there are good reasons for this. Let’s dive into what makes the FT2 so popular and what the best alternatives are. The Inspire...
Plate loaded functional trainers are an interesting alternative to the normal functional trainers with weight stacks. What are the pros and cons of plate loaded functional trainers and what are the...