If you’ve ever tried a fan or air bike, you’ll know it’s a pretty tough workout. But why is that the case? Here’s what you want to know. Air bikes are difficult to work out on because the...
Category: Bikes
Most recumbent bikes only have pedals for your feet so it's a lower body cardio workout. There are some exercise bikes that add upper body work to the normal recumbent bike in the form of arm pedals...
Stationary exercise bikes and especially spin bikes can connect the pedals to the flywheel in different ways. The most common ways are by belt and by chain. There are some pros and cons to both...
A stationary exercise bike is often the first part of a home gym. It’ll often end up in a room that’s not a dedicated gym room. That means it often ends up in a room that has carpet. But is that...
Stationary Exercise Bike Maintenance: Keep Your Bike In Shape
Working out is like maintenance for your body. But the machines that help you stay in shape need some maintenance as well. Stationary exercise bikes are no different. They need maintenance like any...
Buying a stationary exercise bike can be a bit confusing. There are so many different types of stationary bike it can be hard to figure out which types exist and which is the best for you. Here’s...
