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Category: Free Weights

link to 15 kg Vs. 20 kg Barbell (33 Vs. 44 lbs) What’s Best For You?

15 kg Vs. 20 kg Barbell (33 Vs. 44 lbs) What’s Best For You?

Shopping for a barbell? You have probably noticed that barbells have different weights. The most common are 15 kg. (35 lbs.) and 20 (45 lbs.). What’s the difference and what’s best for you? Here...

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link to Essential Free Weightlifting Home Gym Equipment

Essential Free Weightlifting Home Gym Equipment

Want to build a basic that home gym where you can lift free weights? If you’re a beginner it might be difficult to figure out what you need to do that exactly. That’s why I’ve made an easy list...

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link to Cheapest Equipment You Need To Grow Biceps At Home

Cheapest Equipment You Need To Grow Biceps At Home

Who doesn’t want bigger biceps? It’s the first muscle people think of growing when they start working out. In the gym there’s plenty of equipment to do this. But what are the cheapest ways to...

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link to Can Kettlebells Replace A Home Gym?

Can Kettlebells Replace A Home Gym?

Should you buy a kettlebell or a complete home gym? What should you choose and where do you get value for money? Can a kettlebell replace a home gym? Yes, many of the purposes of a home gym can...

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link to Do Kettlebells Need A Rubber Or Vinyl Coating?

Do Kettlebells Need A Rubber Or Vinyl Coating?

You might notice there are kettlebells without and with a rubber coating on the outside. Do you need this or can you save money by skipping it? Keep reading to find out. Do kettlebells need...

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link to How Much Do Kettlebells Cost? +List Of Examples

How Much Do Kettlebells Cost? +List Of Examples

Kettlebells are a great tool to build muscle and cardio. But what should you expect to pay for one? I’ve put the numbers together and here are the results. How much de kettlebells cost? On...

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Build a Better Home Gym With This eBook

This eBook makes building a home gym and getting fit ridiculously simple. A straight-forward and dummy proof guide for planning, selecting equipment and building the perfect home gym for you. Read it on a device of your choice or print it and you will be able to create the best home gym that fits your space and allows you to reach your goals. Take charge of your health and physique and work out in a home gym that’s better than a commercial gym!

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