Do you need a weightlifting bench in your home gym? Commercial gyms always have them but are they necessary in a home gym? Here's what you want to know.Most home gyms need a weightlifting bench...
Category: Free Weights
Want to build a home gym in a space with a low ceiling? You'll need a short power rack. Here are the three best options.The shortest power rack on the market is the Titan T-2 at 71.5"/182 cm....
Should you get a complete set of dumbbells or just get the pairs you need?Getting a set of dumbbells with a good range will serve most people best. Even if you don't need all the weights...
4 Best Barbell Storage Solutions: Wall & Floor Barbell Holders
What are some practical and safe ways to store your barbells? Here are the 4 Best ways to keep your barbells safe and in the best condition possible.Leaving your barbell on the rack is perfectly...
Free weights are the first thing everyone will point you to when you want to build muscle. But what about resistance bands. Are they just as effective as free weights? Here's what you want to know....
Most barbells weigh either 15 or 20 kilograms. When should you pick the 15 kg one over a 20 kg bar? Here are the most important differences and for whom they're better.Besides being lighter, 15...