Weight plates are available in a confusing amount of shapes, types, materials, and designs, each serving specific purposes in the world of strength training. Whether you're a seasoned lifter or just...
Category: Free Weights
Choosing the right barbell is key to getting a great home or garage gym experience. Picking the wrong one might leave you with something that doesn't fit you or your gym very well. How do you choose...
Rust on a barbell isn't something anybody wants to see. Luckily there are barbells out there that are more or less rust-proof. Which types are the best and which one works for you? We'll walk you...
A clean and well-maintained barbell is essential for longevity. Whether you're a dedicated weightlifter or an occasional gym-goer, a dirty barbell is not only gross but cleaning also helps to prevent...
Choosing a barbell is one of those things that can make or break your home gym setup. Choosing between a standard or Olympic barbell is key to getting it right but what are the exact differences and...
No, you're not going crazy. Barbells come in different diameters and this might be more important than it seems when choosing a bar. Which diameter barbells are out there and which one is the best...
