15 kg Vs. 20 kg Barbell (33 Vs. 44 lbs) What’s Best For You?
Shopping for a barbell? You have probably noticed that barbells have different weights. The most common are 15 kg. (35 lbs.) and 20 (45 lbs.). What’s the difference and what’s best for you? Here...
Want to build a basic that home gym where you can lift free weights? If you’re a beginner it might be difficult to figure out what you need to do that exactly. That’s why I’ve made an easy list...
Who doesn’t want bigger biceps? It’s the first muscle people think of growing when they start working out. In the gym there’s plenty of equipment to do this. But what are the cheapest ways to...
Should you buy a kettlebell or a complete home gym? What should you choose and where do you get value for money? Can a kettlebell replace a home gym? Yes, many of the purposes of a home gym can...
You might notice there are kettlebells without and with a rubber coating on the outside. Do you need this or can you save money by skipping it? Keep reading to find out. Do kettlebells need...
Kettlebells are a great tool to build muscle and cardio. But what should you expect to pay for one? I’ve put the numbers together and here are the results. How much de kettlebells cost? On...
