A Bluetooth speaker is one of the easiest ways to listing to some music or a podcast in a home/garage gym. What do you have to look for to select the right speaker and what are the best...

To get a good full body workout from a set of resistance bands, you’ll want to use some kind of anchor point. A door anchor is the easiest way to do this. What’s the best door anchor and how can...

Leg extensions are a great way to build up your quadriceps. Most home gyms don’t have a leg extension machine so what can you do to do the same exercise but without the machine? To do a leg...

Smith machines are a popular strength and muscle building tool in commercial gyms. But what can you do if you want to train at home without a Smith machine? How can you replace it without actually...

A functional trainer is a big and expensive piece of equipment. But which exercises can you actually use it for? Can you do full body exercises or just isolate muscles on a functional trainer?...

Functional trainers are large pieces of equipment. What are the best ones that still fit into most home gyms? Let’s find out. The 5 best compact functional trainers for a home gym...