When you’re used to working out with machines in a large gym but want to do the same things at home, you’ve got a problem. All those machines are too big and expensive to fit in a home gym. So...

Usually you only think about lubricating your exercise bike once it starts being noisy or less smooth. However, it’s a good idea to get ahead of the game and lubricate your exercise bike before...

Gym machines with cables need more attention than a simple barbell. And a failing cable can not only scare you but even damage your machine or cause injury. You really don’t want that to happen....

Weightlifting at home is a good way to stay in shape without ever leaving your house. But it does create quite a lot of noise that can be problematic for your neighbors, housemates or even yourself....

Everyone needs to do some cardio exercise regularly. To do it at home a machine is a great tool to get the best workouts. But which type of cardio machine works the best for a compact home...

Don’t have enough space in your home gym for a full sized barbell? What are your options that are still usable for everything you want to do but also take up less space?A women’s Olympic...