Full-length barbells are quite long and don't fit in many home gyms. Are there any shorter barbells that are still just as versatile as normal ones? There are quite a few and in this post, we'll go...
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What’s the better place to build a home gym? The garage or the basement. While every house is different, there are some general characteristics of both the basement and the garage that make one...
You’ve been training hard and have run out of heavier settings on your weight stacks. Now you’re wondering if it’s possible to add some extra weight on top of the standard stack. I’ve done...
Are you wondering if you can outrun your average treadmill? Here you can find a list of many treadmills and their top speeds. We'll also go into how fast of a treadmill you actually need. Domestic...
Do You Need a Cable Station In Your Home Gym? +Different Types
Most commercial gyms will have at least one cable station. What are they good for and should you get one for your home gym? I’ve put all the information together and here is the answer. If...
Buying elliptical machines can be difficult. There are many different variables that can make one perfect for you or terrible to use. Stride length is one of those variables. What is right for you?...