Are you wondering if it’s possible to pedal backwards on a recumbent or other exercise bike? You’re not alone. I did some research and here is the answer. Pedaling backwards on an exercise...
Category: Cardio
Have you been eying that recumbent bike but you’re not sure what the benefits are? Here are 7 amazing things a recumbent bike can do for you. What does a recumbent bike do for your body? There...
Recumbent bikes are a popular choice for a cardio workout. They feel more comfortable than many other cardio machines and put less stress on your knees and lower back. But which muscles does it work?...
What’s The Weight Limit Of a Recumbent Bike? 300+ Lbs Options
What's the safe weight limit of a recumbent bike? I compiled a list of the most popular models and how much weight they can safely handle. Here's what you want to know. The vast majority of...
Recumbent bikes are a great way to get a low impact cardio workout at home. But how big are stationary recumbent bikes and can you fit one in the space you've got? Here is what you want to know....
Are you wondering if you can outrun your average treadmill? Here you can find a list of many treadmills and their top speeds. We'll also go into how fast of a treadmill you actually need. Domestic...