Picture this: you're peacefully jogging on your trusty treadmill, feeling good about yourself. But wait! Could this humble exercise machine secretly be plotting against your beloved flooring? Can a...
The TV can be the finishing touch to your home gym. But which
size is suitable? Keep reading to find out.
In a 250 sq. ft. gym the distance to the screen is likely to be about 8’ away from the...
Confused by the types of gym mirrors that are out there? What is the best option and why? You can find it here with all the pros and cons.
The best mirror for a home gym is a large glass...
Welcome to the symphony of sounds, where the clanging of weights and the beats of heavy metal tunes create a harmonious cacophony. But hold your deadlifts, my friends, for we are about to embark on a...
The floor is a very important piece of any room. In a home gym the floor is especially important. But what is the right choice? I’ve done some research and found out what is right for you.
For...
Whether you're a weightlifting enthusiast or looking to incorporate strength training into your fitness routine, you might wonder if it's feasible to lift weights on carpet. In this article, we'll...