Are you wondering if you can fit a squat rack in your home gym? I made a list of popular home gym power racks and their dimensions and I’ll share it here with you so you can easily see how much...
Category: Free Weights
Do you have low ceilings and are wondering what kind of home gym you can create? Here is everything you need to know. How can you build a fully functional home gym under a 7’ ceiling? Most...
Not all power racks, also known as squat racks or cages, are the same height. And it's actually important to check the height of a rack to make sure it can fit in your gym. If it's too tall, there's...
Just read the phrase “weight plate tree” somewhere and now you’re searching for what it is? Well, here’s your answer. A plate tree is a frame with pegs to store weight plates on. The shape...
There are a few types of weight plates out there and it can get confusing what is what exactly. Bumper plates are a special type of weight plate that deserves a bit of your attention. In this...
Is it possible to break a weight plate? And is this the case for both bumper and steel plates? Nobody wants to accidentally break their expensive gym equipment so here's what you can do to prevent...